Christian Fein's Blog

New and inspiring ideas about Personal Development, Leadership, Change-Management and Mindfulness.

How to master anxiety in uncertain & challenging times

In our culture dominated by technology, we have forgotten to handle insecurity and uncertainty. Especially during uncertain times, people experience fear and sometimes panic. And even before the lifetime prevalence in the US was 31%. Find your way back into your competencies and activate your skills - because only then can you master challenging situations. In this short video I will introduce you to some efficient techniques to find your way back into your strengths.